Spring is finally here, well most days it is. Some days still have that awful white stuff coming out of the sky, but some days are warm and sunny! I love the new growth that you see in the spring! The baby birds are chirping, the grass is starting to turn green and the plants more
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Maple Walnut Ice Cream (Vegan/ Dairy Free/ Gluten Free/ Refined Sugar Free/ No Ice Cream Maker Needed)
It is March, which means it’s maple syrup season here in Ontario! Pure maple syrup is so delicious! It tastes better and is far better for you that the commercial artificial syrups. Here we can buy maple syrup, maple candies, maple flakes. For people who can have them maple cookies. Unfortunately that is not me, more
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Taco Soup (Gluten Free/ Dairy Free/ Vegan Option/ Grain Free Option)
The weather is still snowy and many times icy! I am getting tired of it, as many people are. Some days you need meals to be ready quickly. On those days I steer towards my instant pot. I love that I can have soup ready in less than a half hour. On other days, or more
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High Protein Lentil Pancakes with Apple Maple Topping(Gluten Free/ Vegan/ Dairy Free/ Refined Sugar Free)
We are well into January and with it goes all the resolutions… Did you make any? Have you already thrown your resolutions into the garbage? It does matter if you made some or not… January always seems like the time for new beginnings…Well so is February and every other month or day. You can start more
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Chocolate Fudge (Vegan/ Dairy Free/ Gluten Free)
The holiday season has arrived! With all the hustle and bustle, you want to be able to enjoy your yummy, allergy free treats! You know that there will be trays of goodies everywhere. You know that you will be tempted. You also know that you don’t want to spend the holiday season, sick! So what more
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Scalloped Potato Topped Shepherd’s Pie ( Gluten Free/ Dairy Free)
With fall in full swing, although it feels far more like winter, we are in need of comfort foods!! When the wind is blowing and you are watching the snow lay a blanket on the ground, you just want to stay curled up on the couch. Your body craves comfort foods! What is more delicious more
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Instant Pot Melt In Your Mouth Ribs (Gluten Free/ Paleo)
How is your summer going so far? In Ontario we have been going through a heck of a heat wave! Don’t get me wrong, I love the heat compared to winter! I have actually been in our pool quite a bit already. You see, the water needs to be 80 plus for me to get more
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Tomato Cucumber Salad (Vegan/ Gluten Free)
Summer is in full swing! You eat many salads because it’s so warm out and you don’t want to cook. I seriously don’t blame you! The produce this time of year is so delicious! You can eat local, maybe from your own garden and enjoy all of the vibrant flavours! Since I have a lot more
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Ice Cream Sandwiches (Dairy Free/ Grain Free/ Vegan/ Gluten Free/ Refined Sugar Free/ Nut Free Option)
Summer time is the time for ice cream treats!! So you can’t have dairy. Who cares! There are plenty of treats that you can make that don’t have dairy! How about strawberry ice cream, or fudgesicles, or real fruit popsicles, or raspberry sorbet, or cashew milk ice cream? There are many more in my Ice more
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Mini Turkey Meatloaves (Gluten Free/ Dairy Free)
The weather is getting warmer! Before it gets too warm, I like to make a couple of batches of these wonderful mini meatloaves. I make these up and freeze them. That way when I am running late or its just too hot to put on the oven, I can pop out a couple more