Soft Diet Archives ⋆ SANDI'S ALLERGY FREE RECIPES......with Sandi Heeringa

Strawberry Grapefruit Smoothie (Paleo/ Vegan/ Dairy Free/ Refined Sugar Free)

published inSeptember 14, 2025
Pineapple Grapefruit Smoothie (Paleo/ Vegan/ Dairy Free/ Refined Sugar Free)

published inMarch 24, 2026
Chocolatey Avocado Chickpea Cookies (Gluten Free/ Vegan/ Grain Free/ Egg Free/ Dairy Free/ Refined Sugar Free/ Nut Free Option)

published inMarch 17, 2026
Apple Maple Sweet Potatoes (Paleo/ Dairy Free/ Refined Sugar Free/ Vegan)

published inNovember 23, 2025
Chocolate Chip Chickpea Cookies (Grain Free/ Gluten Free/ Refined Sugar Free/ Dairy Free/ Egg Free)

published inJuly 29, 2025
Spiced Apple Grain Free Scones (Gluten Free/ Grain Free/Dairy Free/ Egg Free/ Paleo/ Refined Sugar Free/ Vegan

published inJuly 10, 2025
Vanilla Ice Cream (Dairy Free/ Refined Sugar Free/ Paleo/ Vegan Option/ Gluten Free)

published inJune 19, 2025
Chocolate Sweet Potato Frosting (Dairy Free/ Vegan/ Paleo/ Refined Sugar Free)

published inJune 5, 2025
Easy Roasted Sweet Potatoes

published inMay 30, 2025
Spring Asparagus Crustless Quiche (Paleo/ Gluten Free/ Dairy Free)

published inMay 21, 2025