Search Results: smoothie
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I know…. I’m sorry… I have been away for many months. 2017 was a bit of a rough year. I was going through many different personal issues and really didn’t feel creative. I lost my passion for creating new recipes. I still wanted to keep this blog going for all of you. I wanted and more
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I am sorry that I have written in a very long time. Things are really crazy right now. I am finding it hard to keep up, so something had to give…. A few months ago I mentioned that my hubby was having some dietary issues. We its been challenging to deal with his and mine. more
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Happy New Year to everyone!!! With the start of a new year comes resolutions. There are the usual suspects… Get into shape, get out of debt, get organized and of coarse lose weight and eat better… People always make the resolutions with the best of intentions. Unfortunately most of us start out great, but more
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Are you trying to get back into the swing of things after the summer break? During the summer it was far easier to lounge around with the kids. Now that school is back in session, everything is far more regimented. There are so many things to get organized. Homework, clothes, lunches, dinner… Finding it hard more
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Loving the smoothies lately!!!! Being able to put fruit, veggies (don’t tell hubby, lol), protein, a healthy fat, and flax or chia into the blender and have a super easy breakfast is great! It keeps me full for hours and I can even make it the night before if I know I’ll be too busy more
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Mornings are getting so much easier by adding smoothies to my breakfast recipes. My hubby is even asking for them now… Does he realize that I’m making him healthier… It is so fast to be able to add some fruit, healthy fat and bulk to my blender and whip it up into a delicious, filling more
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Mornings can be so busy! You don’t always have time to make a delicious breakfast because you don’t have the time or the energy. You know as well as I do that stopping at the donut shop for a coffee and donut is not only not nutritious, it’s not an option when you have food more
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I have been playing around with smoothies. Trying to find a concoction that is both tasty and will fill me up for quite a while. It also has to be full of healthy ingredients. This is my latest smoothie! Its so tasty and easy to make on a work day. You can even make it the more
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Hi everyone! So I have exciting things to share with all of you! As you know, I am finished school. I am now Cerified in Culinary Nutrition and a Certfied Instructor. I am very happy and would like to thank everyone for the emails with words of encouragement. With my new found knowledge, I am more
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New year, new you? Ways to help you!