How would you like an icing that is healthy? Have you ever thought about icing a cake with sweet potatoes?
Would you like your kids to eat more vegetables? Why not try this creamy icing.I have figured out that this icing is a fantastic dip!!
Sweet Potato Frosting and Dip(Dairy Free/ Refined Sugar Free/ Vegan/ Paleo)
1 1/2 c. cooked sweet potatoes or yams
2 Tbsp. coconut flour
2 tsp. cinnamon
2 Tbsp. honey (maple syrup for vegan)
1/2 tsp. sea salt
Mash cooked sweet potatoes with mixer or food processor. Add remaining ingredients and mix well.
Makes enough icing for 12 regular size cupcakes.
**If you like chocolate, you could try my Chocolate Sweet Potato Frosting.
You can also use it as a dip!!
Shared On: Swap N Share Sunday, Gluten Free Round Up, Make Your Own Monday, Slightly Indulgent Tuesday, Traditional Tuesdays , Waste Not Want Not , Gluten Free Wednesdays, Allergy Free Wednesday, Healthy 2Day Wednesday, Tasty Traditions, Allergy Friendly Friday, Five Ingredient Mondays, Food on Friday, 5 Ingredient Mondays, FFF Cupcake Party