Tag: Slow Cooker

Slow Cooker Cabbage Casserole (Paleo/ Gluten Free/ Dairy Free)

Everyone has busy schedules! You’re working, driving kids to school, activities, going to appointments. For some reason, everyone needs to be fed every day…. Three meals every day. Many times it’s hard to fit everything else into the day let alone cooking as well.

That’s why I love using a slow cooker. It only takes a few short minutes to get everything prepped, then you throw it into your slow cooker, set it and forget about it! It does the work while you are busy with everything else going on in your life.

Slow Cooker Cabbage Casserole

Slow Cooker Cabbage Casserole (Paleo/ Gluten Free/ Dairy Free)

1 lb. ground beef

1 lg onion- diced

1/2 large cabbage-cut up

1 medium carrot- shredded

28 oz. can diced tomatoes

1- 5 oz. can tomato paste

1 Tbsp. apple cider vinegar

1 tsp. ground mustard

1/2 tsp. ground nutmeg

1/2 tsp. sea salt

1/2 black pepper

Saute ground beef until all the pink is gone. Mix all ingredients together in a big oval crock pot. Put on low for 10 hours.

There will be lots to feed a hungry crowd or you can divide into freezer/ oven safe baking dishes; cover and freeze.

When cooking defrosted put oven to 350 degrees for 30 minutes.

Shared On: Allergy Free Wednesday, Savoring Saturdays

Slow Cooker Beef Chili (Gluten Free/ Dairy Free)

It’s February and the snow is blowing. I don’t know about you but I always enjoy crock pot meals in the especially in the winter time! Really using a slow cooker is great anytime!

You get everything prepared, throw it in and forget about it. Voila, your dinner is ready and waiting for you. There are so many meal s that can be made ahead in the slow cooker… What are some of your favourites?

Here is Vegetarian Chili if you prefer.

Slow Cooker Beef Chili

Chili shown with Vegan Corn Bread

Slow Cooker Beef Chili (Gluten Free/ Dairy Free)

1 lb. ground beef, chicken or turkey
1 tbsp. olive oil
1 medium onion-chopped
1 c. chopped celery
1 medium green pepper-chopped
2 cloves garlic- minced
2 c. soaked, cooked, drained and rinsed kidney beans (or 14 oz. can)
2 c. soaked, cooked, drained and rinsed white navy beans (or 14 oz can)

2 c. soaked, cooked, drained and rinsed black beans (or 14 oz. can)

1 28 oz can of diced tomatoes
3 tsp. chili powder

2 tsp. ground cumin
5 oz can tomato paste

sea salt and pepper to taste
hot sauce(optional)
chili peppers(optional)

Brown ground meat, drain, set aside. Saute over medium heat; onion, celery, green pepper in olive oil until soft, add in garlic and cook for five more minutes. Put all ingredients into a large pot or crock pot. If cooking on stove in pot, put on low, stirring occasionally for 3-4 hours. If in crock pot, put on low for 8-10 hours.

If you can, cook chili the day before you’re going to eat it. Chili always seems to taste better the next day.

 

Slow Cooker Fall Off the Bone Ribs with Honey Garlic Sauce (Gluten Free/ Refined Sugar Free/ Paleo)

One thing that I love eating would have to be ribs!! I don’t particularly like to eat them in front of people. Well, the hubby is fine, but as know know ribs can be messy.

The one things is that when they are done properly, slow cooked and falling off the bone you get to the point that you just don’t care who can see you eating them!

Slow Cooker Fall Off The Bone Ribs

Slow Cooker Fall Off The Bone Ribs with Honey Garlic Sauce (Gluten Free/ Refined Sugar Free/ Paleo)

2 lbs. side or back ribs

2 Tbsp. gluten free Spice Mix

1 batch of Honey Garlic Sauce

Cut ribs into approximately four inch sections, cutting parallel to the bone to separate.

Rub each side with spice mix. Place in slow cooker on low for 4-6 hours.

Fifteen minutes before eating, put ribs on medium heated bbq. Baste with honey garlic sauce. Let sit five minutes. Flip ribs over and baste again. Let sit five more minutes before pulling off of bbq.

BBQ Honey Garlic Ribs

Remember to keep an eye on your ribs while they are on the bbq. Watch for flare ups.

Honey Garlic Ribs

Use extra honey garlic sauce for dipping if desired. Serves 2-3 depending on your guy. 😉

 

Shared On: Real Food Recipe, Motivational Monday, Mostly Homemade Mondays, In and Out of the Kitchen, Fat Tuesday, Southern Special, Tasty Tuesday, Waste Not Want Not, The Yuck Stops Here, Allergy Free Wednesdays, Gluten Free Wednesdays, Wellness Wednesday, Gluten Free Fridays, Foodie Friends Friday, Savory Saturdays