Mornings can be so busy! You don’t always have time to make a delicious breakfast because you don’t have the time or the energy. You know as well as I do that stopping at the donut shop for a coffee and donut is not only not nutritious, it’s not an option when you have food allergies.

Smoothies are a great alternative! They are quick and extremely easy to make and consumer! You can drink it on the way to work and will fill you up far better than a donut!

Strawberry-Pineapple Smoothie

Strawberry Pineapple Smoothie (Dairy Free/ Vegan/ Paleo/ Refined Sugar Free)

1 c. strawberries

1 c. pineapple

1 kiwi-peeled

1/4 c. raw cashews (or cashew butter)

2 Tbsp chia seeds (or 1 Tbsp. ground chia)

1-2 tsp. maple syrup (or to taste)

3/4 c. milk alternative

1/2 c. water (or ice depending on the strength of your blender)

Place all ingredients into blender. Blend until smooth. Enjoy! Makes two servings.

You may also like my Berry Smoothie

Shared On: Fat Tuesday, Tasty Tuesday, Tasty Tuesdays no.93, Sunday Sweets, Waste Not Want Not, Allergy Free Wednesday, Gluten Free fridays, Healthy Vegan Fridays, Real Food Recipes, Mix It Up Mondays, Everyday Link Up, Savory Saturdays


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16 comments on “Strawberry Pineapple Smoothie (Dairy Free/ Vegan/ Paleo/ Refined Sugar Free)”

    • Thanks! I have many more combinations coming… Having fun playing with all the foods 🙂

  1. This looks delicious Sandi! I have never combined pineapple and strawberries in a smoothie together, but this combo sounds great. Love that you’ve thrown some chia seeds in there too!

  2. Sounds super refreshing! I’ve made something similar, but haven’t tried throwing in cashews or cashew butter – what a fun addition to a smoothie. This would definitely be a great breakfast =) Thanks so much for sharing this at Healthy Vegan Fridays – this recipe is going to be featured this week. I am pinning this to the Pinterest Board too =) Have a great week!

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