I have a freezer full of sausages and was trying to think of something new to do with them. This is also a dish that can feed four people with only three sausages so that’s great. It’s also great for a pot luck!


Sausage And Pepper Stir Fry (Paleo/ Gluten Free)

3 gluten free sausages( I use Deli Cart which are precooked)
2 tsp. olive oil
2 medium onions-sliced
1 large red pepper-sliced (or other colour pepper)
3 cloves garlic-minced

1 small zucchini-diced
1 tsp. chili powder
sea salt and pepper to taste

I put my sausages on the bbq while everything else was being sauteed. It allows much of the sausage’s fat to drain off, as well as giving a nice smokey flavour to them. If you want to you can just cook the sausages in the skillet with your vegetables.

Meanwhile put olive oil into a large skillet. Add onions and pepper slices. Saute for about 10 minutes. Add in chili powder; then sea salt and pepper to taste. Add in garlic and zucchini and saute for another 8-10 minutes. Bring in your cooked sausages and slice them up, add into mixture.

Sausage and Pepper Stir Fry

Serve on top of cooked quinoa, “riced” cauliflower or on its own 🙂

Shared On: Get Him Fed

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1 comment on “Sausage And Pepper Stir Fry (Paleo/ Gluten Free)”

  1. Hi I have a similar recipe for this on my blog, but I use chicken sausage instead. You recipe looks really good! I saw it on get him fed.
    Julie from julieslifestyle.blogspot.com

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