So I have now tried them and yes I am hooked on Kale Chips!! They not only taste great but are so incredibly good for you 😉
One bunch of kale
1-2 Tbsp. extra virgin olive oil
Himalayan sea salt
Preheat oven to 300 degrees.
Rinse all dirt off kale and shake excess water off. Rip kale into chip size pieces keeping in mind that your chips will shrink a bit. Save, chop and freeze kale stocks for a soup at a later time. Put kale leaves into a large bowl and drizzle with olive oil. Toss. Distribute leaves onto cookie sheets in a single layer. Sprinkle with sea salt.
Bake for approximately 10-15 minutes, keeping a close eye on chips during the second half of the time. It doesn’t take long for kale chips to burn.
Let chips rest out of the oven for a couple of minutes before enjoying.
If you don’t eat them in one sitting, store in a sealed container for up to two weeks.
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