Nothing say fall like the taste and aroma of cinnamon and apples cooking! My husband and I were walking through the applefest in our town last weekend. The aroma of apples and cinnamon were everywhere! My husband, not having any of my food issues bought many wonderful baked apple treats. When we got home I immediately took out some Upside Down Apple Caramel Cake from my freezer. Delicious!

Sunday morning I decided that I had to whip up a batch of my Apple Cinnamon Pancakes and add a lovely warm Apple Maple Syrup for the top. This is the ultimate in apples and cinnamon! Try them together or separately.

Double Apple Cinnamon Pancakes

Double Apple Cinnamon Pancakes (Gluten Free/ Dairy Free/ Vegan/ Egg Free/ Refined Sugar Free)


1/2 c. gluten free flour mix

1/2 c. sorghum flour (or 1/2 c. more of gluten free flour)

1/2 c. ground flax

2 tsp. baking powder

1/2 tsp. baking soda

1/4 tsp. xanthan gum

3 tsp. ground cinnamon

2 Tbsp. coconut oil plus a little extra for cooking (or other mild oil)

2 c. milk alternative (I use coconut milk)

1 Tbsp. lemon juice

2 c. grated apple ( I used gala and kept on the skins)

Apple Maple Syrup:

2 c. apples- peeled and diced (I used two gala)

1 Tbsp. coconut oil

2/3 c. maple syrup

2 tsp. ground cinnamon

To make Pancakes:

In a small bowl whisk together flours, flax, xanthan gum, baking powder, baking soda and cinnamon. Set aside.

In a medium size bowl stir together coconut oil, milk alternative, lemon juice and grated apple. Add in dry mixture and stir thoroughly.

Put 1/2 tsp. coconut oil in skillet that is on medium heat. Laddle in approximately 3 Tablespoons of pancake batter onto hot skillet, flattening batter slightly.

Cook approximately 3 minutes on first side or until top is covered with bubbles, then carefully flip over pancake cooking another two minutes. Add more oil as needed.

Makes approximately 8 pancakes. Pancakes freeze well.

To make Apple Maple Syrup:

In an medium size pan over medium low heat melt coconut oil and add diced apples and cinnamon. Let simmer approximately five minutes stirring occasionally.

Vegan Double Apple Cinnamon Pancakes

For more great breakfast ideas:

Strawberry Rhubarb Pancakes

Healthy Chia Seed Cereal

Sweet Potato Bacon Hash

Spiced Apple Grainfree Scones

Shared On: Real Food Recipes, Mix It up Monday, In and Out of the Kitchen, Fat Tuesday, The Southern Special, Allergy Free Wednesdays, Gluten Free Wednesdays, Gluten Free Fridays, Real Food Fridays, Foodie Friends Friday, Healthy Vegan Fridays, Waste Not Want Not


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6 comments on “Double Apple Cinnamon Pancakes (Gluten Free/ Dairy Free/ Vegan/ Egg Free/ Refined Sugar Free)”

  1. Hi Sandi,
    Wow this sounds and looks delicious. I love the recipe for the apple maple syrup. Thanks for sharing on Real Food Fridays blog hop. Pinned & twitted!

  2. Oh my goodness… these look so good! Don’t you just love apple season? Thank you so much for sharing this over at Healthy Vegan Fridays – your recipe is going to be featured this coming week =)
    I have pinned & shared your recipe.

  3. Hi Sandi,
    Just a note to let you know that I have chosen your post as one of my features for this weeks Real Food Fridays blog hop that goes live tonight @7pm EST. Thanks for being part of Real Food Fridays and look forward to your new posts in the future.

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