On Friday February 20th, my new grandson Mason was born! He was 8 lbs. and 21 inches long. Yes, a big boy, for my little daughter. My daughter’s husband is 6 ft 2 in, so that may have something to do with it. It’s been a trying ten days, but all seems to be going well now. Mason and mommy are doing much better! Their new little family is adjusting quite well.

With little Mason’s baby shower coming up, I wanted a new dip to serve. This dip is not only delicious, but also extremely healthy! It also reminds me of a ranch dip.

Avocado Raw Cashew Dip

Avocado Raw Cashew Dip (Paleo/ Dairy Free/ Vegan/ Gluten Free)

1 c. raw cashews

1 ripe avocado (pit and skin removed)

1/4 c. water

2 Tbsp. onion

2 tsp. dill

1 Tbsp. maple syrup (optional)

1/2-1 tsp. sea salt (to taste)

Soak cashews for at least 8 hours. Drain and rinse. Place all ingredients into the food processor and pulse until pureed. Will keep in the fridge for up to one week.

Serve with your favorite crackers or raw veggies.

Shared On: Tasty Tuesdays, Fat Tuesday, Waste Not Want Not, Allergy Free Wednesday, Gluten Free Wednesdays, Healthy Vegan Fridays, Savory Saturdays, Real Food Recipes


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14 comments on “Avocado Raw Cashew Dip (Paleo/ Dairy Free/ Vegan/ Gluten Free)”

  1. Thanks so much for sharing this at Healthy Vegan Fridays =) It sounds like such a good dip – I love the idea of combining avocado with cashews! This recipe will be featured at HVF this coming Friday. I have pinned your recipe to the Pinterest Board, too. Looking forward to seeing what you share this week!

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