5 Minute Chocolate Cake (Gluten Free/ Dairy Free/ Refined Sugar Free)

Do you like Chocolate?
I mean really love chocolate??
Sometimes you would just like to rip someones arm off for chocolate???
That would be me… :-)
I have had this recipe for a few years, but had not tried to flip it to allergy free until now. First try was ok, but a couple more tweaks and the second try was even better… In less than five minutes you can be enjoying nice warm chocolate cake… mmmmmm
5 Minute Chocolate Cake
5 Minute Chocolate Cake (Gluten Free/ Dairy Free/ Refined Sugar Free)
2 Tbsp. gluten free flour mix
1 tsp. coconut flour
4 Tbsp. palm sugar (or desired granular sugar)
2 Tbsp cocoa
1 egg
3 Tbsp. almond milk (or desired milk)
1 1/2 Tbsp. coconut oil or canola oil
1 1/2 Tbsp. unsweetened apple sauce
1 tsp. vanillaWhisk the dry ingredients together in a good size mug. Then add the rest of the ingredients and mix together with a fork.

Put in microwave on high for 2 minutes and 45 seconds. You may have to adjust the time slightly for your own microwave. The cake will rise then set while cooking so leave enough room in your mug.

Give it a couple minutes to set. Then enjoy!
If you have any on hand you can top your cake with some Whipped Coconut Cream :)
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5 Comments on 5 Minute Chocolate Cake (Gluten Free/ Dairy Free/ Refined Sugar Free)

  1. Genie
    April 20, 2013 at 3:34 pm (2 years ago)

    I love chocolate. May have to go make one of those.

    Reply
  2. Leslie from Onesie Twosie
    May 22, 2013 at 5:16 pm (1 year ago)

    I tried this the other day and was so surprised how much I enjoyed it! It was the perfect sweet treat! I added a little cinnamon which I really enjoyed. I’m about to make it again now!

    Reply
  3. daisy
    February 12, 2014 at 6:44 am (8 months ago)

    This is perfect for when that chocolate craving overwhelms you! Thanks for sharing!

    Reply

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