I have said it before and I’ll say it again… I love hiding healthy unexpected ingredients into your favourite treats! Be it beets into cake, sweet potatoes into frosting or chickpeas into cookies, getting people to eat the foods that they don’t “think” they like is fun!

All of these yummy treats are gluten free, dairy free, refined sugar free and many are also vegan, nut free, grain free and paleo. Check out this great array of  tricky treats!

15 Treats with Healthy Hidden Ingredients

15 Delicious Treats with Hidden Healthy Ingredients (Gluten Free/ Dairy Free/ Vegan/ Refined Sugar Free/ Nut Free/ Paleo/ Grain Free)

Cinnamon Sweet Potato Frosting Vanilla Cupcakes

Cinnamon Sweet Potato Frosting also paleo, vegan, nut free, grain free

Chocolate Avocado Chickpea Cookies

Chocolately Avocado Chickpea Cookies also vegan, grain free

Spiced Zucchini Muffins

Spiced Zucchini Muffins also vegan

Chocolate Sweet Potato Frosting 2

Chocolate Sweet Potato Frosting also paleo, vegan, nut free, grain free

Healthy-Avocado Fudgesicles

Healthy Avocado Fudgesicles also paleo, grain free, nut free, vegan

Chocolate Chip Chickpea Cookies 3

 

Chocolate Chip Chickpea Cookies, also vegan, grain free

Cinnamon-Raisin Avocado Chickpea Cookies

Cinnamon Raisin Avocado Chickpea Cookies also vegan, grain free

Chocolate Zucchini Cake w Sweet Potato Frosting

 

Chocolate Zucchini Cake

Chocolate Avocado Pudding

 

Avocado Chocolate Pudding also vegan, paleo, nut free, grain free

Double Chocolate Zucchini Muffins

Double Chocolate Zucchini Muffins also vegan

Sunflower Seed Butter Cookies

 

Sunflower Seed Butter Cookies also vegan, paleo, nut free, grain free

Mini "Cheese" Cake Bites

 

Raw “Cheese” Cake Bites also vegan, paleo, grain free

Raspberry Zucchini Loaf

Raspberry Zucchini Loaf also vegan

Double Chocolate Zucchini Cookies

Double Chocolate Zucchini Cookies also vegan and nut free

Chocolate Beet Cake

Red Velvet Chocolate Beet Cake also paleo, vegan, nut free, grain free

 

Shared On Allergy Free Wednesday, Waste not Want Not, Gluten Free Fridays, Savoring Saturdays, Allergy Friendly Taste Buds

 

 

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10 comments on “15 Delicious Treats with Hidden Healthy Ingredients (Gluten Free/ Dairy Free/ Vegan/ Refined Sugar Free/ Nut Free/ Grain Free/ Paleo)”

  1. I am so with you on hiding healthy ingredients in food – especially treats! Nothing beats the look of surprise on a persons face when you tell them that they are eating. These desserts look incredible – I’m loving the sound of those raw cheesecake bites!

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